PP 179: Attacked by Zombies

On previous episodes of the Positive Productivity podcast I’ve discussed why getting an adequate amount of sleep is critical. In this episode, I share how I was reminded of the importance of getting away from screens at least an hour before bedtime.

Screen-sucking too close to bed may be causing #stress. @thekimsutton explains: http://www.thekimsutton.com/pp179Click To Tweet

Episode Transcription

Coming soon!