PP 486: Jody Holmes, Coach from Essential Education Centre

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“I want to help people get involved and participate in creating healthier, cleaner and safer communities.”

Jody Holmes is a Coach from Essential Education Center and has a strong passion for environmental protection and the importance of it. Connection with nature can be therapeutic for mind, body, and soul. Join Kim and Jody as they discuss the importance of living in the now, enjoying silence, and rooftop gardens.

Highlights:
00:43 We all share the same home
06:22 Live in the NOW
10:59 Enjoy the silence
18:37 Guilty pleasures and healthy options
22:03 Serial reader

Join @kimsutton and Jody as they discuss the importance of living in the now, enjoying silence, and rooftop gardens. https://www.thekimsutton.com/pp486 #positiveproductivity #podcastClick To Tweet

Connect with Jody

Website: https://www.masterfulu.com/
https://essentialeducationcentre.ca/

Resources

PP 120: Dr. Linda Lehrhaupt

Books
Silent Spring by Rachel Carson
Rich Dad Poor Dad by Robert Kiyosaki
The E-myth by Michael Gerber
The Power of Now

Quotes

25:49 “I want to help people get involved and participate in creating healthier, cleaner and safer communities.”

26:32 “Thinking about how to change the world is overwhelming, but doing things in your local community is how we can all take small steps. The more people that we have doing that, the more positive change we will have in the world together as a global community.”