When Your Worth Was Never Yours to Earn: Anchoring in a Love That Doesn’t Shift Before you scroll, please stop and read this: your worth was never yours to earn. I know that might land awkwardly and make you feel uncomfortable. I know because I’m still...
When Love Felt Like a Threat: What Your Heart Learned to Survive, and How to Begin Unlearning It There’s something I need to say to you, straight from the start and before you move into reading the rest of this article… If the word “love” makes...
Navigating Silence Tweet1PinShare910 Shares In 2016 I launched my podcast, Positive Productivity, now The Work Smarter, Not Harder Podcast with Kim Sutton. In my first round of guest interviews, I spoke with someone who practiced meditation and mindfulness on a daily...
Just Breathe: Finding Peace When Anxiety Has You in Its Grip Some mornings, anxiety beats you to the alarm. Your feet haven’t even touched the floor, yet already your chest feels tight. Your mind is running through everything that could go wrong today –...
