When Love Hurts: What a Toxic Relationship Really Is Maybe you didn’t have a word for it. You just knew that something felt off, that you walked on eggshells more days than not. Constant apologizing and adjusting became your way of life as you tried to keep life calm...
When Your Worth Was Never Yours to Earn: Anchoring in a Love That Doesn’t Shift Before you scroll, please stop and read this: your worth was never yours to earn. I know that might land awkwardly and make you feel uncomfortable. I know because I’m still...
When Love Felt Like a Threat: What Your Heart Learned to Survive, and How to Begin Unlearning It There’s something I need to say to you, straight from the start and before you move into reading the rest of this article… If the word “love” makes...
Navigating Silence Tweet1PinShare910 Shares In 2016 I launched my podcast, Positive Productivity, now The Work Smarter, Not Harder Podcast with Kim Sutton. In my first round of guest interviews, I spoke with someone who practiced meditation and mindfulness on a daily...
Just Breathe: Finding Peace When Anxiety Has You in Its Grip Some mornings, anxiety beats you to the alarm. Your feet haven’t even touched the floor, yet already your chest feels tight. Your mind is running through everything that could go wrong today –...
Why Don’t You Believe in Yourself? What God Says About Your Worth There was a season in my life when I genuinely didn’t know how to answer the question, “What do you want?” I didn’t NOT know because I was indecisive, and it wasn’t...
