PP 519: A Candid Conversation About My Current Struggle with Anxiety
“Nothing is stopping me, and nothing should stop you either…You can do this…Never ever give up”
In her most transparent and real episode, Kim comes clean about the reason for cutting back to 2 episodes a week.
Here she details her issues with anxiety, how it has affected her work and family life, and how she has been dealing with it. She also candidly talks about how CBD oil has helped in her journey.
Resources:
Book:
The Big Leap by Gay Hendricks
Quotes:
02:45 “I’m here for my family, but I’m not” Kim Sutton talking about anxiety
04:22 “Still trying to do too much for myself…still being too much of a “yes ma’am”…I need to empower myself and give myself permission to say no” -Kim Sutton
06:00 “There is a purpose for me on this planet…and cleaning my inbox is not that purpose” -Kim Sutton
08:11 “Clean desk and a clean task list… The task that shouldn’t be mine should never be mine” -Kim Sutton
13:47 “When things are going really well, sometimes our bodies can get in the way and throw rantsies in the mix, to try to keep us from reaching the next level” -Kim Sutton talking about “the Big leap” by Gay Hendricks
14:42 “Nothing is stopping me, and nothing should stop you either…You can do this…Never ever give up” -Kim Sutton
