PP 352: Dr. Heidi Forbes Oste, Behavior Scientist and Author of the Digital Self Mastery Series

Dr. Heidi spent 25 years consulting in the corporate space teaching technology when she realized the human component needed to be addressed. Now she teaches individuals how to work with technology so they thrive in the digital era. Listen as we chat about good and bad ways to use technology, multitasking, shiny object syndrome and more!

04:40 Setting up boundaries with technology
10:45 The digital self profiles
25:00 Digital systems strategists – why I believe we all need one in our business
29:30 Mapping out our tech eco-system

.@2BalanceU and @thekimsutton chat about how to use #technology to enrich life in the digital era. Listen here: https://www.thekimsutton.com/pp352 #positiveproductivity #podcastClick To Tweet

Episode Transcription

Coming soon!