L.I.V.E B.E.T.T.E.R Framework Part 4- “E” for EXPECTATIONS
This week, Kim discusses why we need to stop torturing ourselves with too many expectations and tips that can help us set reasonable and realistic expectations of ourselves and other people.
L.I.V.E B.E.T.T.E.R Framework Part 3- “V” for VITALITY
We do have something called “sleep” and “good food”. We just forget to get ourselves on that charging mode because of our list of unending tasks. We skip meals, we cut short our sleep, and we know we don’t want to live like this anymore.
L.I.V.E B.E.T.T.E.R Framework Part 2- “I” for INTEGRITY
Kim talks about how developing integrity as entrepreneurs can help us under-promise and over-deliver so our clients stay happy and satisfied without us being stretched to the limit.
L.I.V.E B.E.T.T.E.R Framework Part 1- “L” for Love
Do you agree that love plays a big role in entrepreneurship? Kim does, and this week she talks about how love and passion in business has helped her improve client relationships, craft effective strategies, and most importantly, find fulfillment in what she does. Kim shares 3 LOVE STRATEGIES you apply can apply in your business.
I’m Rebranding the Podcast
Learn how to take back your time as Kim shares why you should stop trying to be everywhere and what to do instead to increase your productivity.
PP 730: Advocate For Yourself: Finding Ways That Can Help You With Heather Hansen
Advocating for yourself is important. You could be going through a lot of hardships right now but if you advocate for yourself, you can fight it. Advocate for yourself because no one can do it better than you. Join your host, Kim Sutton as she talks to self-advocacy...
PP 723: You Don’t Need to be Everywhere
Learn how to take back your time as Kim shares why you should stop trying to be everywhere and what to do instead to increase your productivity.
PP 722: Lean Out: Achieve More By Doing Less With Crista Grasso
Almost all of us grow up thinking that we can only ever achieve anything in life by doing more. The hustle culture is one great product of this. Day and night, we all work our life away, forgetting that the reason we do it is so we can enjoy life. But are we...
PP 721: My Smartest Investment This Year
This week, Kim shares what her smartest investment this year is, (which she resisted buying for so long). Why was Kim opposed to buying it? What made her change her mind?
PP 720: Social Media Sanity Saver
Social media can be highly distracting. Notifications, chats, feeds, and even friend count can get somebody occupied all day. If you are an entrepreneur, you might have thought at some point that these platforms can help you scale your business.
PP 719: Protecting Our Productivity
Tough times, social media, a whole load of tasks, notifications, the kids, your pets, a knock on the door– you name it! There is a lot that could potentially affect our focus and productivity. Of course, that is if we allow it.
PP 718: What Focus Method Works Best For You? Music For The Easily Distracted With Will Henshall
Each person has their own focus method that works best for their brain type. Focus@Will provides scientifically designed music to improve your concentration. Its creator, Will Henshall, was a founding member of the British pop band Londonbeat, which saw...
PP 717: Make The Decision: Busting Limiting Beliefs With Julia Pimsleur
Life can be too overwhelming that we forget we have the agency to choose. Because of this, we often feel stuck—be it from our limiting beliefs or the way we think others perceive us. Julia Pimsleur, the author of Million Dollar Women and, more recently, Go Big Now, is...
PP 713: The Go Big Mindset: Learn How To Stay Positive In Life With Julia Pimsleur
You can have a lot of external success, but if you are overworking yourself, you won't have the drive to continue. You need to have the perfect mindset, or what Julia Pimsleur would call the Go Big Mindset. Julia is the Founder...
PP 710: How Do You See Your Next Level Version?
Just like a character in an MMO, everyone has room to improve. By acquiring the necessary learnings and experiences, one can achieve the next level version of themselves. Kim Sutton talks about embracing an attitude of constant learning about ourselves and the people...
PP 709: The Right Approach In Achieving A Winning Daily Routine
Having a well-planned daily routine helps increase productivity and self-fulfillment. But if you try to fit in too many tasks in just a few hours, that would most likely spell trouble. Kim Sutton talks about how she learned this the hard way by overwhelming her bullet...
PP 707: Fight Through Inner Roadblocks, Actualize Your Full Potential With Kate Eckman
We are aware of the basics of physical fitness – working out, following a fitness diet, doing a certain routine. But how aware are we of the things that we should be doing to take care of our inner well-being? We are often faced with inner roadblocks such as...
PP 706: Choose Your Doctors Wisely: Vetting The Right People To Support Us
We always want to hire the best people for our business. This should also be the case when it comes to our health. In today's conversation, Kim Sutton discusses why we should choose our doctors wisely. Sharing her experience coming out of a mental health...
PP 705: When Your Physical Health Suffers, Your Productivity Does Too
Our bodies bear the brunt of our constant hustle. We can get so lost to working so hard thinking that it’s the only way we can produce more when, in fact, it impacts and lessens our output. In this episode, Kim Sutton discusses how physical health, or the lack...
PP 704: Pause Breathe Choose: Adopting A Meaningful Mindfulness Practice With Naz Beheshti
The path in pursuing your goals and dreams will always have moments of overwhelm, which can directly impact your wellbeing and mental health if not appropriately addressed. The solution to this starts within yourself, all with the help of the right mindfulness...
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