PP 242: The 5 Pillars to Building Strength with Pamela Gold
Pamela graduated from Yale and went corporate before becoming a mom. After co-founding a platform for parents – West Village Parents, she experienced a season of dsyfunction and disconnect in her marriage and realized she needed to take herself and her relationship back to a healthy place.
In our chat, Pamela and I chat about her five pillars of building strength: gratitude, compassion, surrender, courage, and openness and curiosity.
PP 241: Building Your Personal Brand
Kim discusses the transition from full-time client work to focusing on building your personal brand and why it’s important.
PP 240: Self-Care is a Necessity with Joie Cheng
Listen as Joie Cheng and Kim discuss the multiple facets of self-care including forgiveness, gratitude and more.
PP 239: Stop Overfilling Your Plate
As a little girl, I was taught to not overfill my dinner plate and that I could always go back for seconds. As an entrepreneur, I’ve learned the same is true with my to-do list. Listen in to hear my thoughts!
PP 238: The Path Out of Disaster with Sandra Younger
“We are either limited or liberated by the stories we tell ourselves.”
In 2004, Sandra and her husband woke to find California’s wildfires had surrounded their house, and were right outside their window. They grabbed their animals and a few pictures and ran for their lives. Today, Sandra uses her experience, combined with further training and research, to help communities recover from tragedies.
We chat about disaster preparedness, the recovery and resilience mindset, and the internal and external forgiveness that must occur after a disaster.
PP 237: Snow and Sick Days Have Stolen My Silence
Snow and sick days have stolen my silence. Listen as I discuss how we just need to keep moving forward, no matter what life is throwing at us.
PP 236: Leading from the Yin-side Out with Lea Bayles
“Leading from the Yin-side out.”
Lea was born with an immune deficiency and has escaped death on several occasions. She recognizes how precious life is, as well the presence of a toxic imbalance in our culture.
Lea has a passion for helping leaders and entrepreneurs connect to who they are and grow from the inside out — without burning out.
We chat about mind-body healing, how we created our careers (and our careers created us), our burnouts, and the awesome lives that created as a result.
PP 235: Building Real Relationships
Are you building relationships with the intention of seeing what you can provide to the relationship? Or are you entering them to see what you can gain? Listen to hear my thoughts about building real relationships.
PP 234: Experience Mindful Guidance with Mitch Russo
Mitch Russo shares his fascinating background, including how the idea for his software company came to be, how Business Breakthroughs was born, how he met and developed a friendship with Jay Abraham, and what you should do when planning to attend a business event.
PP 233: Succeeding Through the Tough Seasons
Are you going through a season of struggle or challenges? If so, it’s important to me that you know you’re not alone. In this episode, I share the rough season my family and I went through and why/how it’s important that you keep moving forward.
PP 232: All about the Chief with Maddy Niebauer
Maddy entered the Peace Corp after graduating college and evolved through several other jobs before becoming a Chief of Staff at Teach for America. This position inspired the business she has today.
During our chat, Maddy and I discuss the importance of having support in our business, the difference between a virtual assistant and a virtual chiefs of staff, the tools we use in our businesses and more.
PP 231: The Importance of Knowing Your Numbers
I just finished wrapping my 2017 financials, and was struck again by the importance of looking at my financials on a regular basis. Listen in to hear more!
PP 230: Retreating to get Better with Avalaura
“I got sick and tired of being sick and tired”
After earning her Masters degree in social work, Avalaura discovered working in the healthcare system was helping people maintain thehir dysfunction rather than heal.
Following a women’s retreat weekend, Avalaura returned to real life to find major change. Listen to how Avalaura’s journey transformed into one of hope and healing!
PP 229: Increasing Focus and Productivity Through Simple Life Changes
As a result of my chat with Dr. Steven Masley, I made, and continue to make, simple life changes which are increasing my productivity and focus. Listen to hear the changes I have made and how you can do the same!
PP 228: Improve Your Brain Performance and Productivity with Steven Masley
Dr. Steven Masley and Kim discuss how food, nutrients, activities, stress and toxins affect our performance: https://thekimsutton.com/pp228
PP 227: Clearing Physical Clutter to Prevent Emotional Clutter
Is extra physical clutter in your house contributing to excess emotional clutter? Listen as I share how I’m preparing myself and my house for the best year ever!
PP 226: The Will to Work Through the Good and Bad with Matt Miller
Matt is a recovering Air Force pilot and corporate executive who wanted more control over his life and income. He is now the owner of School Spirit Vending, with a franchise team of over 100+ members across 40 states.
PP 225: SICCESS
After her family all got the flu for Christmas, Kim reflected on the value of self care. Listen as she compares siccess vs. success.
PP 224: Fondness for Fitness with Jonathan Price
Jonathan Price and Kim chat about following your passions and turning them into income and impact generating activities.
PP 223: My Biggest Shifts of 2017
2017 was a year of major shifts and improvements in my life. Listen to hear what my biggest shifts were, and how they have impacted my life.
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